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Bestseller No. 1
Blood Glucose Monitor Kit, Portable Blood Sugar...
  • PLEASE NOTE: Our products can switch the display new unit (MMOL/L) or the old unit (MG/DL). The new unit is displayed by default. If you need to view the old unit, you can refer to the instructions to modify and set the display unit, or directly use the following formulas to convert it. : mg/dl ÷ 18 = mmol/l; mmol/l × 18 = mg/dl.
  • SUITABLE FOR: Designed for pregnant women, providing better support during pregnancy. It is also equally suitable for the elderly, ensuring accurate and convenient blood glucose monitoring.
  • CONVENIENT MONITORING: With the included continuous glucose monitoring kit, you can store up to hundreds of readings and provide a 14 days average reading.
  • PAINLESS: Diabetes testing kits includes 10 depth adjustment lancets and blood collection pens to make blood glucose testing virtually painless and hassle free.
  • AUTO CODING: Blood glucose monitor kit is designed for high accuracy, which eliminates the need for manual coding as it automatically recognizes the batch codes encrypted on the glucose test strips.

Diabetes Tips: Health Boost

Living with diabetes can be challenging, but with the right tips and strategies, you can boost your health and manage your condition effectively. In this article, we will explore some valuable diabetes tips that can help you lead a healthier life.

Eat a Balanced Diet

One of the most important aspects of managing diabetes is maintaining a balanced diet. Focus on consuming a variety of nutrient-rich foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid sugary and processed foods as much as possible, as they can cause blood sugar spikes.

Monitor Your Blood Sugar Levels

Regularly monitoring your blood sugar levels is crucial for diabetes management. Use a glucose meter to check your levels throughout the day and keep a record of the readings. This will help you understand how different foods, activities, and medications affect your blood sugar levels, allowing you to make necessary adjustments.

Stay Active

Engaging in regular physical activity is beneficial for everyone, including individuals with diabetes. Exercise helps improve insulin sensitivity, lowers blood sugar levels, and promotes overall well-being. Aim for at least 150 minutes of moderate-intensity aerobic activity per week, along with strength training exercises twice a week.

Manage Stress

Stress can have a significant impact on blood sugar levels. Find healthy ways to manage stress, such as practicing relaxation techniques, engaging in hobbies, or seeking support from loved ones. Prioritize self-care and make time for activities that help you unwind and reduce stress.

Take Medications as Prescribed

If you have been prescribed medications for diabetes management, it is essential to take them as directed by your healthcare provider. Follow the recommended dosage and timing to ensure optimal effectiveness. Do not make any changes to your medication regimen without consulting your doctor.

Get Regular Check-ups

Regular check-ups with your healthcare team are crucial for monitoring your diabetes and overall health. Schedule routine appointments with your doctor, endocrinologist, and other specialists involved in your diabetes care. These check-ups will help identify any potential complications early on and allow for timely interventions.

Stay Hydrated

Proper hydration is essential for everyone, but it holds particular importance for individuals with diabetes. Drinking an adequate amount of water helps regulate blood sugar levels, supports kidney function, and aids in digestion. Aim to drink at least 8 cups of water per day, and adjust your intake based on your activity level and climate.

Educate Yourself

Knowledge is power when it comes to managing diabetes. Educate yourself about the condition, its symptoms, and treatment options. Stay updated with the latest research and advancements in diabetes management. This will empower you to make informed decisions about your health and effectively communicate with your healthcare team.

Remember, managing diabetes is a lifelong journey, and it requires dedication and commitment. By following these diabetes tips and working closely with your healthcare team, you can boost your health and live a fulfilling life despite the challenges posed by diabetes.

Bestseller No. 1
Blood Glucose Monitor Kit, Portable Blood Sugar...
  • PLEASE NOTE: Our products can switch the display new unit (MMOL/L) or the old unit (MG/DL). The new unit is displayed by default. If you need to view the old unit, you can refer to the instructions to modify and set the display unit, or directly use the following formulas to convert it. : mg/dl ÷ 18 = mmol/l; mmol/l × 18 = mg/dl.
  • SUITABLE FOR: Designed for pregnant women, providing better support during pregnancy. It is also equally suitable for the elderly, ensuring accurate and convenient blood glucose monitoring.
  • CONVENIENT MONITORING: With the included continuous glucose monitoring kit, you can store up to hundreds of readings and provide a 14 days average reading.
  • PAINLESS: Diabetes testing kits includes 10 depth adjustment lancets and blood collection pens to make blood glucose testing virtually painless and hassle free.
  • AUTO CODING: Blood glucose monitor kit is designed for high accuracy, which eliminates the need for manual coding as it automatically recognizes the batch codes encrypted on the glucose test strips.
SaleBestseller No. 2
Blood Glucose Monitor Kit with Automatic LCD...
  • [Clear display]: Large LCD screen and characters for easy reading, even for users with poor eyesight.
  • [Convenient testing]: Insert test strips and automatic machine recognition to avoid measurement errors and facilitate user experience.
  • [Better monitor]: Track and monitor blood glucose changes in real time with 180 sets of memory values and clear historical data.
  • [Reliable use]: High sensitivity test paper for stable and accurate measurement.
  • [Quick response]: Get accurate results in just 7 seconds, no need to wait.