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Bestseller No. 1
Blood Glucose Monitor Kit, Portable Blood Sugar...
  • PLEASE NOTE: Our products can switch the display new unit (MMOL/L) or the old unit (MG/DL). The new unit is displayed by default. If you need to view the old unit, you can refer to the instructions to modify and set the display unit, or directly use the following formulas to convert it. : mg/dl ÷ 18 = mmol/l; mmol/l × 18 = mg/dl.
  • SUITABLE FOR: Designed for pregnant women, providing better support during pregnancy. It is also equally suitable for the elderly, ensuring accurate and convenient blood glucose monitoring.
  • CONVENIENT MONITORING: With the included continuous glucose monitoring kit, you can store up to hundreds of readings and provide a 14 days average reading.
  • PAINLESS: Diabetes testing kits includes 10 depth adjustment lancets and blood collection pens to make blood glucose testing virtually painless and hassle free.
  • AUTO CODING: Blood glucose monitor kit is designed for high accuracy, which eliminates the need for manual coding as it automatically recognizes the batch codes encrypted on the glucose test strips.

Diabetes Tips: Start with Health

Living with diabetes can be challenging, but with the right approach, you can manage your condition effectively and lead a healthy life. In this article, we will provide you with some valuable diabetes tips to help you get started on your journey towards better health.

Eat a Balanced Diet

One of the most important aspects of managing diabetes is maintaining a balanced diet. Focus on consuming a variety of nutrient-rich foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid sugary and processed foods as much as possible, as they can cause spikes in blood sugar levels.

Monitor Your Blood Sugar

Regularly monitoring your blood sugar levels is crucial for managing diabetes. Use a glucose meter to check your levels throughout the day and keep a record of the readings. This will help you understand how different foods, activities, and medications affect your blood sugar levels, allowing you to make necessary adjustments.

Stay Active

Engaging in regular physical activity is beneficial for everyone, including those with diabetes. Exercise helps control blood sugar levels, improves insulin sensitivity, and promotes overall well-being. Aim for at least 150 minutes of moderate-intensity aerobic activity, such as brisk walking or cycling, per week. Additionally, incorporate strength training exercises to build muscle and boost metabolism.

Manage Stress

Stress can have a significant impact on blood sugar levels, so it’s important to find effective ways to manage it. Practice relaxation techniques like deep breathing, meditation, or yoga. Engage in activities that you enjoy and help you unwind, such as reading, listening to music, or spending time in nature. Prioritize self-care and make time for activities that promote relaxation and reduce stress.

Take Medications as Prescribed

If your healthcare provider has prescribed medications to manage your diabetes, it’s crucial to take them as directed. Follow the recommended dosage and timing to ensure optimal effectiveness. If you have any concerns or experience side effects, consult your healthcare provider immediately.

Get Regular Check-ups

Regular check-ups with your healthcare team are essential for monitoring your diabetes and overall health. Schedule regular appointments with your doctor, endocrinologist, or diabetes educator to assess your progress, review your blood sugar levels, and make any necessary adjustments to your treatment plan.

Stay Informed

Diabetes management techniques and research are constantly evolving. Stay informed about the latest developments in diabetes care by reading reputable sources, attending educational seminars, or joining support groups. This will empower you to make informed decisions about your health and stay up to date with the latest treatment options.

Remember, managing diabetes is a lifelong journey, and it’s important to be patient with yourself. By following these diabetes tips and working closely with your healthcare team, you can take control of your health and lead a fulfilling life despite your diagnosis.

Bestseller No. 1
Blood Glucose Monitor Kit, Portable Blood Sugar...
  • PLEASE NOTE: Our products can switch the display new unit (MMOL/L) or the old unit (MG/DL). The new unit is displayed by default. If you need to view the old unit, you can refer to the instructions to modify and set the display unit, or directly use the following formulas to convert it. : mg/dl ÷ 18 = mmol/l; mmol/l × 18 = mg/dl.
  • SUITABLE FOR: Designed for pregnant women, providing better support during pregnancy. It is also equally suitable for the elderly, ensuring accurate and convenient blood glucose monitoring.
  • CONVENIENT MONITORING: With the included continuous glucose monitoring kit, you can store up to hundreds of readings and provide a 14 days average reading.
  • PAINLESS: Diabetes testing kits includes 10 depth adjustment lancets and blood collection pens to make blood glucose testing virtually painless and hassle free.
  • AUTO CODING: Blood glucose monitor kit is designed for high accuracy, which eliminates the need for manual coding as it automatically recognizes the batch codes encrypted on the glucose test strips.
SaleBestseller No. 2
Blood Glucose Monitor Kit with Automatic LCD...
  • [Clear display]: Large LCD screen and characters for easy reading, even for users with poor eyesight.
  • [Convenient testing]: Insert test strips and automatic machine recognition to avoid measurement errors and facilitate user experience.
  • [Better monitor]: Track and monitor blood glucose changes in real time with 180 sets of memory values and clear historical data.
  • [Reliable use]: High sensitivity test paper for stable and accurate measurement.
  • [Quick response]: Get accurate results in just 7 seconds, no need to wait.