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Bestseller No. 1
Blood Glucose Monitor Kit, Portable Blood Sugar...
  • PLEASE NOTE: Our products can switch the display new unit (MMOL/L) or the old unit (MG/DL). The new unit is displayed by default. If you need to view the old unit, you can refer to the instructions to modify and set the display unit, or directly use the following formulas to convert it. : mg/dl ÷ 18 = mmol/l; mmol/l × 18 = mg/dl.
  • SUITABLE FOR: Designed for pregnant women, providing better support during pregnancy. It is also equally suitable for the elderly, ensuring accurate and convenient blood glucose monitoring.
  • CONVENIENT MONITORING: With the included continuous glucose monitoring kit, you can store up to hundreds of readings and provide a 14 days average reading.
  • PAINLESS: Diabetes testing kits includes 10 depth adjustment lancets and blood collection pens to make blood glucose testing virtually painless and hassle free.
  • AUTO CODING: Blood glucose monitor kit is designed for high accuracy, which eliminates the need for manual coding as it automatically recognizes the batch codes encrypted on the glucose test strips.

Diabetes Tips: Start Your Health Journey

Living with diabetes can be challenging, but with the right knowledge and lifestyle changes, you can take control of your health and lead a fulfilling life. In this article, we will provide you with valuable diabetes tips to help you kickstart your health journey.

Eat a Balanced Diet

One of the most important aspects of managing diabetes is maintaining a balanced diet. Focus on consuming a variety of nutrient-rich foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid sugary drinks and processed foods as they can cause spikes in blood sugar levels.

Monitor Your Carbohydrate Intake

Carbohydrates have a direct impact on blood sugar levels, so it’s crucial to monitor your intake. Opt for complex carbohydrates like whole grains, legumes, and vegetables, which are digested more slowly and have a lesser impact on blood sugar. Be mindful of portion sizes and consider consulting a registered dietitian for personalized guidance.

Stay Active

Regular physical activity is beneficial for everyone, including those with diabetes. Engage in activities you enjoy, such as walking, swimming, or cycling, for at least 30 minutes a day. Exercise helps lower blood sugar levels, improves insulin sensitivity, and promotes overall well-being.

Manage Stress

Stress can affect blood sugar levels, so it’s essential to find healthy ways to manage it. Practice relaxation techniques like deep breathing, meditation, or yoga. Engage in activities that bring you joy and help you unwind. Prioritize self-care and make time for activities that promote relaxation and stress reduction.

Monitor Blood Sugar Levels

Regularly monitoring your blood sugar levels is crucial for diabetes management. Use a glucose meter to check your levels throughout the day and keep a record of the results. This information will help you and your healthcare team make necessary adjustments to your treatment plan.

Take Medications as Prescribed

If your healthcare provider has prescribed medications to manage your diabetes, it’s important to take them as directed. Follow the prescribed dosage and timing to ensure optimal effectiveness. If you have any concerns or experience side effects, consult your healthcare provider immediately.

Stay Hydrated

Proper hydration is essential for everyone, especially for individuals with diabetes. Drink an adequate amount of water throughout the day to stay hydrated and support overall health. Avoid sugary beverages and opt for water, herbal tea, or infused water instead.

Get Regular Check-ups

Regular check-ups with your healthcare provider are crucial for monitoring your diabetes and overall health. Schedule regular appointments to assess your blood sugar control, discuss any concerns, and receive necessary screenings and tests.

Remember, managing diabetes is a journey, and it may take time to find what works best for you. Stay committed to making positive changes, seek support from healthcare professionals, and connect with others who are also on a similar journey. With the right approach and mindset, you can successfully manage your diabetes and lead a healthy, fulfilling life.

Bestseller No. 1
Blood Glucose Monitor Kit, Portable Blood Sugar...
  • PLEASE NOTE: Our products can switch the display new unit (MMOL/L) or the old unit (MG/DL). The new unit is displayed by default. If you need to view the old unit, you can refer to the instructions to modify and set the display unit, or directly use the following formulas to convert it. : mg/dl ÷ 18 = mmol/l; mmol/l × 18 = mg/dl.
  • SUITABLE FOR: Designed for pregnant women, providing better support during pregnancy. It is also equally suitable for the elderly, ensuring accurate and convenient blood glucose monitoring.
  • CONVENIENT MONITORING: With the included continuous glucose monitoring kit, you can store up to hundreds of readings and provide a 14 days average reading.
  • PAINLESS: Diabetes testing kits includes 10 depth adjustment lancets and blood collection pens to make blood glucose testing virtually painless and hassle free.
  • AUTO CODING: Blood glucose monitor kit is designed for high accuracy, which eliminates the need for manual coding as it automatically recognizes the batch codes encrypted on the glucose test strips.
SaleBestseller No. 2
Blood Glucose Monitor Kit with Automatic LCD...
  • [Clear display]: Large LCD screen and characters for easy reading, even for users with poor eyesight.
  • [Convenient testing]: Insert test strips and automatic machine recognition to avoid measurement errors and facilitate user experience.
  • [Better monitor]: Track and monitor blood glucose changes in real time with 180 sets of memory values and clear historical data.
  • [Reliable use]: High sensitivity test paper for stable and accurate measurement.
  • [Quick response]: Get accurate results in just 7 seconds, no need to wait.